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Capoeira School SSC

 In North County San Diego

 Come and learn Capoeira, the Afro - Brazilian martial art, through music, movement and community 

About us

Capoeira SSC graduations

Kids & Adults

In our school, the graduation belts are much more than just colors – they are symbols of a journey. 

Each belt reflects the knowledge, time, commitment, competence, progression and love that our capoeiristas bring to the art of Capoeira.

The colors of the belts follow the vibrant palette of the nature and on the nature and the  Brazilian flag, reminding us of the roots of Capoeira and the spirit of the culture it carries.

Unlike many other martial arts, our assessment is not about rigid examinations, but about living and embodying the art. Belts are awarded in a special ceremonial event called the Batizado. This celebration is a milestone: it marks each student’s growth, their dedication, and the connection they have built with Capoeira, their peers, and themselves.

At Capoeira SSC, we take pride in guiding our students through this unique process. Every Batizado is a reminder that Capoeira is not only about movements – it is about community, tradition, and a way of life.

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Our Mission

is to transform life through the art of Capoeira

Capoeira SSC San Diego is dedicated to providing a welcoming and supportive environment for kids aged 8 to 16 and adults to learn the art of Capoeira. We are committed to promoting mental and physical well-being through the practice of this traditional Brazilian martial art. Our program focuses on instilling discipline, fostering creativity, and building a strong sense of community within our students.

What is Capoeira?

Culture & Respect

Capoeira is an Afro-Brazilian martial art that combines movements of attack and defense with music and expressive play, making it both fun to practice and deeply transformational. Physically, it strengthens the body, sharpens reflexes, and enhances spatial awareness. Acrobatic training further develops flexibility, balance, and overall body awareness. There is also an unpredictable (but respectful) nature of Capoeira that enhances cognitive engagement and is fun! In addition to exercise, it offers a joyful and safe space to grow physically, emotionally, and socially. Through learning movement, rhythm, and music, kids express themselves freely, build confidence, and develop important values such as cooperation, discipline, respect, and responsibility.

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More than a sport...

Capoeira is life

History of Capoeira

*    Born in the sugar plantations of  Bahia - 16th century origins

*    Practiced in secret for centuries  - Disguised as dance and music

*    Became legal in 1937  - Thanks to Mestre Bimba's efforts

*    Recognized by UNESCO in 2014 -  Intangible Cultural Heritage

*    Blends martial arts, music & dance - Unique holistic art form

*    Symbol of resistance & freedom - Cultural preservation tool

Discover the rich and powerful history of Capoeira, from its origins in Brazil to its global influence today.

Origins of Capoeira

Historical depiction of Afro-Brazilian cultural

practices in colonial Brazil

Salvador of Bahia - Brazil

Capoeira was developed in Brazil by the enslaved African people, but its exact origins remain a mystery. We know it is rooted in the African presence in Brazil, but we cannot say for certain if Capoeira was brought directly from Africa or if it developed entirely on Brazilian soil.

The beginnings of capoeira are hidden in the poorly documented first centuries of slavery, making it impossible to identify exactly when it started or who the very first Capoeiristas were.

What is clear is that Capoeira became a powerful expression of resistance and freedom. It was prohibited by the 1890 Penal Code of the First Brazilian Republic, which criminalized its practice, but it survived in quilombos and in the streets.

In the 20th century, two great masters shaped capoeira's modern forms. Mestre Pastinha preserved Capoeira Angola, while Mestre Bimba developed Capoeira Regional, helping capoeira gain legal recognition throughout Brazil.

Legendary Masters

The visionaries of  Capoeira  

Today, capoeira is practiced around the world, valued not only as a martial art but also as a cultural and educational force that promotes respect, cooperation, and happiness. In 2014, UNESCO recognized Capoeira as an Intangible Cultural Heritage of Humanity, affirming its importance as a living tradition that continues to inspire people of all ages.

Evolution Through Time

16th-19th Century

Underground Practice

Developed in secret by enslaved people

as a form of self-defense disguised as dance and music.

Early 20th Century

Legalization & Schools

Mestre Bimba and Mestre Pastinha formalized

Capoeira, creating the first official schools.

Modern Era

Global Expansion

Capoeira spread worldwide, becoming a symbol of Brazilian culture and Afro-Brazilian heritage.

Historical Documentation

Rare photographs and illustrations that capture the essence of Capoeira throughout history

Traditional Roda de Capoeira

Historical photograph capturing a traditional Capoeira roda, showcasing the circular formation that has been central to Capoeira practice for generations. The white uniforms and formal arrangement demonstrate the art's evolution into organized practice.

Colonial Era Practice

Historical illustration showing enslaved people practicing early forms of Capoeira during the colonial period. This artwork provides valuable insight into how Capoeira was practiced and preserved during times of oppression, often disguised as dance and cultural expression.

Cultural Significance

Symbol of Resistance

Capoeira represents the struggle for freedom and dignity. It preserved African traditions and provided a means of cultural identity for enslaved communities in Brazil.

The art form taught practitioners to be cunning, flexible, and resilient - qualities essential for survival and resistance.

Living Heritage

Today, Capoeira is recognized by UNESCO as an Intangible Cultural Heritage of Humanity, acknowledging its importance in preserving Afro-Brazilian culture.

It continues to teach values of respect, community, and cultural pride to practitioners around the world.

Capoeira Kids Classes

Building confidence, fitness, and cultural awareness through the beautiful art of Brazilian Capoeira. 

Why Capoeira for kids?

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Physical Development

Improves flexibility, coordination, balance, and overall fitness through fun, dynamic movements.

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Mental Growth

Builds confidence, discipline, focus, and problem-solving skills through creative expression.

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Cultural Learning

Introduces Brazilian culture, Portuguese language, music, and the rich history of Capoeira.

Age Groups  & Class Structure

Open to ages 5 - 12

  • 60-minute classes focused on fun and basic movements

  • Simple songs and rhythms to develop musicality

  • Games that teach balance and coordination

  • Introduction to Portuguese words and Brazilian culture

  • Traditional Capoeira movements and sequences

  • Musical instruments training (berimbau, atabaque, pandeiro)

  • Participation in rodas (Capoeira circles) and events

Skills Your Child Will Develop

Physical Skills

Acrobatics, kicks, dodges, and fluid movements that improve strength, flexibility, and cardiovascular health.

Musical Skills

Learn traditional Brazilian instruments, rhythm, and singing in Portuguese, developing musical appreciation and skills.

Social Skills

Respect, cooperation, teamwork, and cultural awareness through group activities and community participation.

Personal Growth

Self-confidence, discipline, creativity, and emotional regulation through structured practice and positive reinforcement.

Benefits of Capoeira

which can transform your life

    Why Capoeira is amazing?

  • Develops physical strength, flexibility, and coordination

  • Builds confidence and self-expression through movement

  • Fosters community connections and cultural understanding

  • Enhances rhythm and musicality through traditional songs

  • Promotes discipline, respect, and responsibility

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Are you interested in adults classes?

Instructor Areia will start an adults Capoeira class soon and will contact you once it starts. Please fill out form below if you are interested in finding out more. Thank you!

Capoeira SSC San Diego

Areia's cell phone: (760)607-7386

Social Media

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Capoeira SSC support

How can we help?

Come & join us

Classes on Fridays

Open class to ages 5 - 13

From 3:45 - 4:45pm

Price: $80 per month

Enjoy yourself

BOOK YOUR FREE TRAIL CLASS

Bookable Studio

Bookable Studio 835 s. Coast hwy

Oceanside, CA 92054

Phone: (760) 607 - 7386. Areia

capoeirasandiego.office@gmail.com

(760) 607-7386: Estagiaria Areia

Bookable Studio 835 s. Coast hwy

Oceanside, CA 92054

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